Childbirth Class

Our childbirth education classes provide preparation for labor and delivery. Each class is condensed into one four hour session. We offer virtual & in-person sessions. They are offered two to three times a month in the evenings and on weekends.

Topics include:

• Anatomy and phases of labor
• Natural techniques for relaxation and pain management
• Breathing techniques for all phases of labor
• Exercises to help you prepare for labor
• Practical information to use at home in early labor
• Medical Interventions: epidural, episiotomy, pitocin, fetal monitoring, cesarean section, and forceps/vacuum delivery

The instructors are:

Sarah Murray, a Registered Nurse, Childbirth Educator, and International Board Certified Lactation Consultant with 17 years of experience in maternal child health, including over 10 years as a Labor and Delivery nurse.

Please fill out the form below. In-Person classes are all held at 135 Spring Street, 2nd floor. Virtual classes are $300 per couple and In-Person classes are $375/couple. A $50 discount will be applied for patients who register to both a childbirth and a lactation class.

All requests will be processed according to availability. An office staff will contact the patient to confirm.

Please note the reimbursement policy: Full reimbursement will be given if registration is canceled 2 weeks before the scheduled class. After 2 weeks, no reimbursement will be given.